What does HealthiERGO offer?

1) OHS Ergonomic Worksite Assessments

2) Manual Handling Training

3) Prevention of Injury Workshops

4) Pre-employment Musculoskeletal Screening

5) 25 Years of Experience

What are some common issues raised during training sessions?

1) MSD’s (Musculoskeletal Disorders)
*Be able to recognise signs & symptoms & Risk factors of MSD’s
*Management strategies

2) Low Back Pain

3) Tension Neck Syndrome

4) Rotator Cuff Impingement

5) Carpal Tunnel Syndrome

6) Acute & Chronic Pain

How is improvement initiated & maintained?

Self-Management strategies are demonstrated and rehearsed

These include:

*Identifying risk factors in and out of work

*Recognising muscle imbalances

*Stretching for health

*Trigger Points

*Home exercise programs

*The effect of stress & it’s management