What does HealthiERGO offer?
1) OHS Ergonomic Worksite Assessments
2) Manual Handling Training
3) Prevention of Injury Workshops
4) Pre-employment Musculoskeletal Screening
5) 25 Years of Experience
What are some common issues raised during training sessions?
1) MSD’s (Musculoskeletal Disorders)
*Be able to recognise signs & symptoms & Risk factors of MSD’s
2) Low Back Pain
3) Tension Neck Syndrome
4) Rotator Cuff Impingement
5) Carpal Tunnel Syndrome
6) Acute & Chronic Pain
How is improvement initiated & maintained?
Self-Management strategies are demonstrated and rehearsed
*Identifying risk factors in and out of work
*Recognising muscle imbalances
*Stretching for health
*Home exercise programs
*The effect of stress & it’s management